To go even further, using our mobile app (this setting is not available on desktop) it's also possible to make a playlist completely private in order to hide it from search and prevent anyone but the owner from accessing it.ĭidn't help? Search for more FAQs, or create a new thread and ask the Community. Friend Activity is a desktop feature that shows you what your friends are playing, and shows your friends what youre playing. There's more info on how to do this here. Yes! You can choose which playlists are shown on your profile. Be sure to be on a Private Session if you specifically want to influence your recommendations and exclude some listening activity from affecting them.Ĭan I make my personal playlists private? Note that this will only affect what is shown on your profile and the Friend Activity. Yes! If you don't want to share your listening activity at all or show your recently played artists, you can turn it off in the app Settings under Social: Is there a way to permanently hide what I'm listening? This ensures your followers cannot tell what you’re listening to. 5 Use the private session feature For those who weren’t aware, Spotify has a private session feature where users can listen to music anonymously. I don't want to activate Private Sessions every time. Boot into Spotify again and check to see if the problem still persists. If you want a live listening session, meanwhile, tap into a Group Session, which lets Spotify Premium users jam out, or listen to a podcast, together. Alternatively, you can also make use of Private Sessions to specifically avoid certain listening activity from being taken into account. In general, if you find that the recommendations that you're getting don't match your taste, it's best to try and avoid using Private Sessions so that our recommendation algorithms can get to know you better. When Private Session is on, any songs that are listened to won't be used to personalize playlists Made For You. To end a Private Session and continue sharing your listening activity, repeat the steps and switch it off.Note: The Private Session ends automatically when you completely exit out of Spotify, or after a long period of inactivity. Ĭlick on your profile name in the top-right.Ī blue padlock next to your profile picture means the Private Session is active. What is Private Session and how does it affect my.
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Always disable your anti virus before extracting the game to prevent it from deleting the crack files. Also, be sure to right click the exe and always select “Run as administrator” if you’re having problems saving the game. Game update (patch) to Euro Truck Simulator 2, a (n) simulation game, v.1.35.1.31, added on Wednesday, September 11, 2019. Look for a ‘HOW TO RUN GAME!!.txt’ file for more help. You need these programs for the game to run. Do you need anything specific for your ETS that cant be found in other categories Then this one could help you a lot. If you get any missing dll errors, make sure to look for a _Redist or _CommonRedist folder and install directx, vcredist and all other programs in that folder. NOTICE: This game is already pre-installed for you, meaning you don’t have to install it. It is the full version of the game. Don’t forget to run the game as administrator.Įuro Truck Simulator 2 (v1.46.2.11s & ALL DLC) Have fun and play! Make sure to run the game as administrator and if you get any missing dll errors, look for a Redist or _CommonRedist folder and install all the programs in the folder.Ĭlick the download button below to start Euro Truck Simulator 2 Free Download with direct link.Double click inside the Euro Truck Simulator 2 folder and run the exe application.zip file and click on “Extract to .2.v1.46.2.zip” (To do this you must have 7-Zip, which you can get here). Once Euro Truck Simulator 2 is done downloading, right click the.Now let the download begin and wait for it to finish. Drive across a realistic depiction of Europe, visit its beautiful cities, pick up a variety of cargos, and deliver them on time more What’s New Version History Version 1.4.5 - Improved compatibility with the full range of all Mac OS X versions.
A successful SM will lead by example as a champion of people while delivering consistent results in sales, service and profitability through operational excellence. SMs are responsible for developing leaders and building a deep talent bench for store leadership positions. SMs must establish a presence in their store by conducting regular store walks, town hall meetings and staff meetings with associates. SMs must stay ground-engaged by taking an active role in all aspects of the business including sales and profit drivers, operational excellence and the people-side of the business. SMs must effectively communicate the company's retail strategy and ensure its execution through strategic planning and timely follow-up. SMs are responsible for achieving profitability in their stores by coaching and developing associates to drive sales through providing great customer service, resolving people issues, utilizing financial and store reports to identify operational opportunities, monitoring market trends and competition and executing effective game plans to consistently improve in all of these areas. Store Managers (SMs) are responsible for executing the three focal points of the company's retail strategy: customer service, in-stock, and store appearance in their store. Store Managers (SMs) are accountable for leading profitable operations of their store. This means, your messages and calls can only be read or heard by your intended recipients.Įach Signal one-to-one Chat is tagged with safety number that can be used to verify the security of your messages and calls with specific Contacts. Is Signal Private Messenger Secure?īy default, every Text, Voice or Video conversation that you conduct using Signal is end-to-end encrypted. If prompted, tap on OK to provide Signal with Access to your Camera. Once the Call is connected, tap on the Video Camera Icon. To make a video call, select your Contact and tap on the Phone Icon. Signal may now ask for permission to access the Microphone. Make Encrypted Voice Call Using SignalĪll that is required to make a free Voice Call using Signal is to select the Contact and tap on the Phone Icon. On the next screen, select the Contact that you want to send the Message to > Compose your Message and send the Message to your Contact. Open Signal App and tap on Compose icon located at top-right corner. You can invite Contacts to signal by tapping on the Pencil Icon and selecting Invite Friends to Signal option on the next screen. If you have provided Signal with access to Contacts, it will automatically identify your Contacts using Signal Private Messenger. In order to use Signal Private Messenger, the person that you want to Text or Call also needs to have Signal installed on his/her phone. Your Signal PIN can also serve as an optional registration lock to prevent others from registering your number on your behalf. In this final step, you will be prompted to setup 4-digit PIN that can be used to recover your profile, settings, and Contacts, if you lose or switch devices. Open the Text Message from Signal and Enter the Verification Code in the screen below.Įnter your First Name, Second Name (optional), upload your Profile Picture (optional) and tap on Save to complete the setup process. Select Country, Enter your Phone Number and tap on Next to receive a Six-digit verification code from Signal on your Phone Number. In this step, you will be providing your phone number to Signal, in order to recieve a Six-digit verification code from Signal and verify your phone number by entering the verification code. This antivirus file won't work on your iOS. Click the Google Play button to get antivirus for Android. Would you like this app for Mac or Windows? Looks like you’re using Android. This antivirus file is for iOS and won’t work on your machine. This antivirus file is for Android and won’t work on your machine. This antivirus file is for Mac and won’t work on your machine. This antivirus file is for PC and won’t work on your machine. This antivirus file is for iOS and won't work on your Android. This antivirus file is for iOS and won't work on your Mac. This antivirus file is for iOS and won't work on your PC. This antivirus file is for Android and won't work on your iOS. This antivirus file is for Android and won't work on your Mac. This antivirus file is for Android and won't work on your PC. Click the App Store button to get antivirus for iOS. Would you like this app for Windows or Mac? Looks like you’re using Android. Learn what a VPN is, why you need one, and how to use it. Find out how sniffing works, and how to detect and remove network sniffers from your computer now. Read more What Is a Sniffer and How Can You Prevent Sniffing? Need to remove a computer virus? We'll show you how to scan for signs and get rid of viruses and malware from your PC, Mac, or laptop. Read more How to Get Rid of a Virus & Other Malware on Your Computer Website safety checks are vital to staying safe online, but how can you tell if a site is secure? Use a website safety checker and follow these tips. Read more Website Safety Check: Is This Website Safe? Read more How to Scan and Remove Malware From Your Routerĭid you know that your router may be vulnerable to malware? Learn how to scan and remove malware from your router with our expert guide. Find out what a Trojan is and how to detect and protect against this sneaky type of attack. In computing, a Trojan horse is a decoy that hides malware. Read more What is a Trojan Horse? Is it Malware or Virus? Microsoft's antivirus tool protects against some malware and other threats, but is Windows Defender good enough compared to other AV solutions? Read more Fake Virus Warnings: How to Spot and Avoid ThemĬoncerned about fake virus alerts? Learn how to detect fake virus warning pages and pop-up malware and avoid a real attack. Scan and remove mobile malware, then protect against future threats. Learn how to remove viruses from your Android phone and iPhone with our expert guide. How to Find and Remove Viruses on Android Phones and iPhones Reasons for Doing PA I do it for my HEALTH. READINESS FOR EXERCISE If you are not exercising regularly, are you willing to stop contemplating and give exercise a try? Ĭommon reasons people give for not being active “ I don’t have the time” “ it’s too inconvenient” “ I don’t enjoy it” “ I’m no good at it” “ I’m not fit so avoid activity” “ I have no place to be active especially in bad weather” “ I am too old” Lower blood pressure & blood lipids - reduces major risk factor for stroke & coronary heart disease - lower levels of fats ( such as cholesterol and triglycerides) Lower blood pressure & blood lipids - reduces major risk factor for stroke & coronary heart disease - lower levels of fats īenefits of Aerobic Training 9. Increase in number of functional capillaries - more gas exchange can take place 8. Increase in the number and size of the mitochondria 7. Lower heart rate at a given workloads īenefits of Aerobic Training 6. Decrease in Resting Heart Rate by 10 – 20 beats per minute (bpm) after 6-8 weeks of training A reduction of 20 bpm saves the heart about 10,483,200 beats per year. Increase in cardiac muscle strength heart responds to training by increasing in strength and size stronger heart, more forceful contraction which aids to eject more blood w/ each beat ( Stroke volume ) īenefits of Aerobic Training 4. Increase in oxygen-carrying capacity of the blood Red blood cell (hemoglobin) count 3. As much as 30% increase in people with very low initial levels of fitness īenefits of Aerobic Training 2. īenefits of Aerobic Training Higher maximal oxygen uptake (VO2max ) increase in the amount of oxygen the body is able to use during physical activity allows one to exercise longer & more intensely before becoming fatigued. intensity is so high that oxygen cannot be delivered and utilized to produce energy - can be carried out for only short periods – 2-3 minutes. Īnaerobic exercise – activities that do not require oxygen to generate the energy for muscular activity. Īerobic and Anaerobic Exercise Aerobic Exercise – energy required to perform cardiorespiratory activities is generated through aerobic (oxygen-using) metabolism e.g. Hence, the higher capacity to deliver and utilize oxygen indicates a more efficient cardiorespiratory system. Unfit individual Has to work the cardiorespiratory system much harder the heart has to work at a higher rate, less oxygen is delivered to the tissues, and consequently, the individual fatigues faster. The most important component of physical fitness and best indicator of overall health A measure of how efficiently our bodies work įit Individual During prolonged exercise, an individual with a high level of cardiorespiratory endurance is able to deliver the required amount of oxygen to the tissues easily. CARDIORESPIRATORY ENDURANCE The ability of the lungs, heart, and blood vessels to deliver adequate amounts of oxygen to the cells to meet the demands of prolonged physical activity. God wants us to comfort us in times of need. The Scriptures quotes below can give you daily encouragement and provide the strength to persevere through life's challenges. Visit for more inspiring prayer content.Scripture is filled with encouraging Bible verses that provide an uplifting word of hope and inspiration for your day. Now that you've prayed, are you in need of someone to pray for YOU? Click the button below! You can find out more by clicking the link below! Want more Your Daily Prayer? We also have a podcast ! This podcast is different than the written devotional you just read, but carries the same commitment to a closer look at Scripture each day. in Communication from Regent University and serves as associate producer for Soul Check TV. Her writing has been published by Focus on the Family, Decision, Today’s Christian Woman,, ,, and more. She enjoys writing about faith, marriage, parenting, relationships, and life. Lynette Kittle is married with four daughters. Let me rest in Your assurance concerning my future and things unseen, trusting Your faithfulness in my life ( Hebrews 11:1). Help me to remember my hope in You does not disappoint and through Your Spirit, You pour out Your love into my heart ( Romans 5:5).įather, strengthen my faith with confidence and my hope in You. Overflow me with hope by the power of Your Holy Spirit ( Romans 15:13). Thank You for assuring me that You will meet all my needs according to the riches of Your glory in Christ Jesus” ( Philippians 4:19). Help me to remember how Your compassions never fail, Your mercies are new every morning towards me, and Your faithfulness is great ( Lamentations 3:22,23).įill me, oh God of hope, with all joy and peace as I trust in You. Help me to not look around at the situations and circumstances but to look up where my help comes from ( Psalm 121:1). Cause me to fix my eyes upon You ( Hebrews 12:2) because You, oh Lord, are my refuge and my fortress, my God, in whom I trust ( Psalm 91:2).Īs well, dear Father, strengthen me to put my hope in You and You alone, not in past experiences, the government, or the world. Today’s world events and uncertainties bring waves of hopelessness into our daily lives. Psalm 18:2 assures us, “The Lord is my rock, my fortress and my deliverer my God is my rock, in whom I take refuge, my shield and the horn of my salvation, my stronghold.” Even though the earth seems unstable, our hope is in God as Proverbs 18:10 describes, “The name of the Lord is a fortified tower the righteous run to it and are safe.” “So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the pagans run after all these things, and your heavenly Father knows that you need them.”Īlthough it’s often hard for us to have hope and believe we can depend on God. Yet with God, we can have confidence He is for us, knowing He seeks to fulfill the desires of our hearts ( Proverbs 37:4) and to give us what we ask ( Matthew 7:7) and need. We’ve become conditioned to having the rug pulled out from under us at a moment’s notice. Still, in an ever-changing world, it may be hard for us to wrap our heads around this truth. Yet, Jesus urged us in Matthew 24:6 not to be alarmed.īecause life’s uncertainties seem on the increase, where can we find hope when what we’ve hoped for and planned seems to be passing away? As Christians, we can turn to God, who is unshakable, unmovable, and everlasting, in whom we can put our future hope and trust in without fear. Lately, wars and rumors of wars fill our headlines, along with natural disasters affecting our food sources, fuel supplies, and mobility. Even doors to churches were closed and locked. What people once thought was their future and security was suddenly closed indefinitely. Tragedies like 9/11 and the worldwide pandemic stopped transportation and public places in their tracks, limiting our freedom to move freely upon the earth.įor many, hopelessness set in as individuals were separated from friends and family, confined to locations, prevented from traveling to their homes, not knowing when or if they would ever be reunited with loved ones.īusinesses shut down without warning, with owners and staff having no hope of reopening or recovery. Without notice, catastrophic events shut down our daily lives, canceling and changing our plans. Overnight it can feel like we have no future and all our hopes and dreams have been shattered. Because it does, when they happen, it can cause a sense of hopelessness when they seem to affect what we thought was going to be our future. Sadly life can include disappointments, losses, and heartaches. "There is surely a future hope for you, and your hope will not be cut off” - Proverbs 23:18 If you like Adam Sandler and Kevin James, then you will absolutely love this movie. This movie not only is a comedy that keeps you laughing throughout the whole thing but also is a tear jerker somewhat. The death of the basketball coach has brought five good friends from high school back together with their wives and families and each one of them benefits from weekend getaway vowing that they will keep in touch more often and spend more time together. Towards the middle of the movie, you start to see that the goal of the movie is to show you that your true friends are your friends no matter what the circumstance. There is not really a dull moment in the whole movie. When you combine all these comedians together, it is sure to be a crowd pleaser with all the laughs. The other two daughters evidently look like their mother while the third resembles her father. When the third daughter comes into play, we start to see where she gets her looks from. The two daughters that you see the most of are beautiful and all the guys drool over them. Two of them we see at the beginning of the movie while the other is not shown until much further into the movie. This character plays a divorcee who has three daughters. The next comedian that makes this movie enjoyable is Rob Schneider. The interaction between the two of them is almost something to see all in itself. He has a great, funny interaction with his mother in law and you find the two of them arguing in almost every scene. Also in the movie, Chris Rock, is a stay at home father who is married to Deanne who is pregnant and her mother resides with them. Before she knows it, she is staying for another day and missing out on some of the festivities of fashion week. Salma plays a fashion designer who has just a day to attend the funeral before departing to Paris for fashion week. He is married to Salma Hayek in the movie and they share three children, two sons and a daughter. Adam Sandler plays Lenny who has become rich and allowed the money to go to his head. Based on 5 good friends who went to high school together and went on to live their own lives, they learn about their basketball coach dying and all come together to attend his funeral.
But the distortions in space-time and the distance traveled means that mankind is returning to a completely changed Earth some 20,000 years later. But the migration plan fails, and the remnants of the human race decide to return to Earth. A select few among mankind took to the stars in a spacefaring vessel called the Aratrum in search of “the promised land,” the planet Tau-e that could sustain human life.
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